The brain is the most crucial part of our bodies. It is our go to, when we need to harness extra focus and when we need more strength to accomplish an important task.
When we find ourselves in tight spots where we need to be extremely conscious or when we need to solve a complex puzzle, we need our subconscious to take over.
If you have an anxious child, you might find yourself feeling helpless from time to time. So, the next time your child starts to feel anxious, give some of these tips a try. #mentalhealthawarenessmonth #childrensmentalhealthawarenessweek https://t.co/GmgDIJjlwF
— Neurocore (@neurocore) May 7, 2018
In the same way, maintaining our health requires tremendous commitment, to achieve a balanced state where the mind and the body can communicate. This makes it possible for brain muscles to convert to physical muscles. This intellectual perception is very necessary for our daily lives. Visit manta.com to know more about Neurocore.
For our bodies and minds to achieve peak performance, they rely on an intellectual connection between them. For instance, when a person is feeling happy, he/she is prompted to dance or smile. After milestone achievements, people jump around and cheer
This connection between the body and the brain is interactive and dependent on each other. Therefore, each component will directly influence the other. By far aging and stress are the two most notable factors.
Well, there is nothing we can do about aging because it is a natural process but we can control our stress levels and help keep the balance for long. For the common person, diet is the biggest stress trigger. Unhealthy eating habits like consuming food with a lot of sugar make us vulnerable to physical harm, first hand.
Also for most people, it is an uphill task trying to maintain a diet program or even brain and physical exercises.
Luckily, Neurocore offers other ways to avoid stress, depression, sleep deprivation and mental disorders that may occur when there is an intellectual breakdown in communication between the body and the brain.
Neurocore Brain Performance Centers, recommends Neurofeedback as one of the ways to curtail a mental disorder. This is a less invasive, less risky and a drug –free method to keep the intellectual balance in check.
For those experiencing high levels of sleep deprivation, Neurocore urges them to maintain a regular sleep pattern, meditate at least once a day and reflect on themselves and avoiding high amounts of coffee, nicotine, and alcohol before sleep as they tend to deter neuro receptors associated with sleep and relaxation.
Vitamin B12 and CoQ10 supplements, Yoga and Acupuncture are recommended to those who suffer migraines more times than they can recall.
As the name suggests, Neurocore Brain Performance Centers specialize in helping individuals improve their brain health. They achieve this by conducting brain assessments and then using the data to improve cognitive functions of the patient.
Established about a decade ago in 2004, Neurocore has achieved tremendous growth and currently boasts about nine branches spread in Florida and Michigan.
Ever since Neurocore was established, it has commanded applied neuroscience and has helped millions of patients with brain and mental disorders and this can be attributed to its great management team led by Mark Murrison as the CEO. See more information at Linkedin about Neurocore.